Free Printable Self Care Reminder

Free Printable Self Care Reminder

Since the beginning of this year, I have been feeling a strong pull towards creating, doing, moving forwards, and taking action. This energy is incredibly motivating and exciting, and as a result I have found that my mind is often racing with new ideas. Sometimes it feels like my mind is constantly planning where I will be 6 months or 12 months.  

That is why self care is so important during these times where we are inspired and in flourish; to stay present, to stay grounded and to maintain awareness. Self care reminds you to take a step back and perceive the world from a more internal place. It helps you gain clarity over what it is that you truly want in your life versus something which isn't completely right for you.

I ensure that my daily dose of self care starts in the stillness of the morning, when I do my yoga, or when I meditate, or when I enjoy a cup of tea to myself.

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Inspired People : Interview with Roz Campbell (Tsuno)

Inspired People : Interview with Roz Campbell (Tsuno)

Tsuno is a Melbourne based company created by industrial designer and social entrepreneur, Roz Campbell, that makes sustainable sanitary pads and liners with a social focus. I think I immediately fell head over heels for Tsuno. Everything about this company spoke to me so I dived in and ordered a years worth of pads! 

I was so excited about these that I waited impatiently for them to turn up at my doorstep. And Tsuno’s pads are indeed stunning! They are environmentally friendly and sustainable, made from natural bamboo fibres with biodegradable wrappers and the boxes are beautifully designed by a local Melbourne artist. For the first time, I was anxiously awaiting my period because I couldn’t wait to use them!

But one major thing that truly struck a chord with me about Tsuno is that it has a much bigger vision to bring about positive change in the world. With every transaction, 50% of Tsuno’s profits go to charities focused on international women’s development.

These international projects create opportunities for women in the developing world so that they can have access to pads, tampons, clean water, social rights and equality and education. 

Everything we spend our money on is a vote for what we value, what we stand for and what change we want to make. What we spend our money on should be a conscious decision. This is why Tsuno is important; for not only raising the awareness of this issue, but for making it accessible to those that want to contribute and do their part in making a difference. 

When I met up with Roz Campbell for a chat and a sneaky drink one afternoon, I left our interview so inspired and motivated. This is what this lady does to you! She is intelligent, with a bold creative flare and a witty style for story telling. Read on for the interview and be inspired too!

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Inspired People : Interview with Nikki De Vet

Inspired People : Interview with Nikki De Vet

For today's Inspiring People interview, I am chatting with Nikki de Vet. Nikki was one of the first people I truly connected with when I first started my blog at the beginning of last year. We met via Rachel McDonald's Bright Eyed and Blog Hearted course through our love on writing, intuitive living and soulful chats. 

She is a life coach, a blogger at Nikki De Vet (Delighted with Life) and a self confessed seeker of living life on her terms. Nikki is a spirited soul that people just naturally gravitate towards because she authentically lives life in full flight discovery; whether that be through her passion for travel or in her personal spiritual journey. She just exudes a warmth and beautiful energy that I find completely inspiring which I am sure you will too! 

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Things That Inspire Me When Spring Is In The Air

Things That Inspire Me When Spring Is In The Air

Over the last week, I have been excitedly, savouring the sunny afternoons - the subtle hint of warmer weather just over the horizon. As a result, it has re-energised me and inspired me to spend more of my time outside, seeking out blue skies, freshly cut lawns and the smell of blossoms in the air - all the things reminiscent of spring.

And amidst the hours when the sunlight filters through a veil of drifting clouds, I feel this energetic and intoxicating pull towards discovering the new with an open heart. Are you also feeling this pull?

So for today's post, I thought I would share with you a few of things that are inspiring me now that spring is in the air, coaxing me to come out of hibernation to embrace the lightness of the warmer months.

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