Recipe : Vegetarian Macro Bowl

Recipe : Vegetarian Macro Bowl

I love making this delicious recipe on a warm summer night because it is both nourishing and light. This is my own version of the macro bowl which I have perfected over time, originally inspired by the beautiful Macro Dragon Bowl from our local raw vegan restaurant Yongs, located in Fitzroy, Melbourne.

Over the course of this year, it has quickly become one of my favourite dishes to cook for the people I care about. The thing that I love about this dish is that it isn't as simple as just throwing three ingredients together and tossing something together in a few minutes.

This dish does take a little time and love to prepare all the ingredients. However, I find this such a lovely exercise in staying present and simply savouring the stillness of each moment.

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How To Hibernate In Winter

How To Hibernate In Winter

iet summer and spring mornings gives me such joy and energy. I eat well, rest well and go about my day with mindful clarity.

But, every year with the coming of winter, I notice a resistance that rises up against me. Instead, I feel uneasy, unmotivated and uninspired.

I find myself craving sleep; a deep slumber where I can rest my head and let time pass me by. And I also lust after food; rich and creamy indulgences that spur on afternoon naps. 

So in order for me to bring more energy and joy to my life during the colder months, I decided to take a new view on hibernating and over indulging in chocolate from a more mindful perspective. Here are some things that I have noticed so far.

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Product Review : Greene Street Juice Cleanse

Product Review : Greene Street Juice Cleanse

A few weeks ago, I cleared my weekend schedule and committed myself to doing very little except for drink juice. 

For the last few months, I had been seriously considering doing a juice cleanse and serendipitously won a juice cleanse via an Instagram competition. My program was provided by a beautiful Melbourne based company called Greene Street Juice Co. 

 

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