A series of small conversations with Emmie Rae from The Daily Rest and me. In today's video, we talk about moving effectively through seasons of hard work and creativity (Summer and Spring) and seasons for rest and completion(Autumn and Winter).
We delve into the importance of being disciplined when it comes to your rest practice, where you lean into slowness and space for your intuition to land. And when it comes to those Summer seasons where you find yourself working longer and with greater focus and creativity, it is equally important to make time to cool the heat of this summer energy.
