Donají and I deep dive into the topic of energy and how leveraging our natural, energetic cycles have been invaluable for flow, clarity and creativity.
Learn the steps for applying this to your own business as a guide for decision making, planning and organising your day without the burnout.
We chat about:
- The importance of moving with the seasonal cycles in your business.
- How to leverage "summer", "spring", "autumn" and "winter" energy for focus and productivity.
- The biggest mistake business owners make energetically in their business.
- How to choose the right cycle that work best for you and your business.
- How to use the Ayurvedic daily routine (dinacharya) can be used to guide you through your day.
- Which activities should you be doing according to the Ayurvedic daily routine.