Making space for rest part of your business practices

Donají and I talk about the essential practice of rest and slowing down when it comes to working "in" our businesses.

We talk about our passion for building our businesses and the challenge of integrating self-care and life. We share the rituals that have helped us prioritise rest so that we can run energetically sustainable businesses.

We chat about:

  • How to create a more space in how we run our businesses and reprioritise our "to do lists".
  • Learning how to use the practice of awareness to check in to see when we need to rest.
  • The importance of having interests outside our business for replenishing our energy.
  • Accepting that rest looks different for everyone and what that means for you.
  • How to stop thinking about our work 24/7 and actually switch off.
Packaging & brand design
for conscious business owners
JO CHUNYAN DESIGN STUDIO
Explore your path

The Brand Journey podcast

A podcast for conscious and purpose-led business owners that explores intentional branding, business and mindset.

Build a conscious brand rooted in purpose and vision, one step at a time

Delve Deeper

The Intuion Journal

Winner of best product of the year 2021, Beautiful You Coaching Awards

Cultivate clarity, connection and creativity by delving into your inner wisdom with The Intuition Journal.

A calming guided journaling workbook for creatives, spirited seekers and intentional business owners.

For new project enquiries

Free Project Enquiry Call

Have an exciting new project?

Fill in the form to book your free 45-min discovery call and let's dive into your project's big vision!

10 day intuition journaling mini course

FREE Mini-Course for gentle, conscious business owners

Sign up for this FREE "Intuition Journaling Mini-Course" to delve deeper into your inner wisdom and create a more aligned way of living. Allow it to flow and guide you towards inspired action.

Which statement BEST reflects where you are in your biz?

Thanks! Check your email for a sweet note and link to your free resource from me!

Oops - that doesn't look right. Please check your details and try hitting submit again!

Grow your product-based biz & knock the Birkenstocks off your dream customers

FREE Masterclass for product-based brands

Sign up for your FREE "Product & Packaging Power Masterclass" to leverage your packaging, product and brand's presence.

Which statement BEST reflects where you are in your biz?

Thanks! Check your email for a sweet note and link to your free resource from me!

Oops - that doesn't look right. Please check your details and try hitting submit again!

Journaling and vision creation for biz owners

FREE Templates for gentle, conscious business owners

Sign up for these FREE "Vision Journaling Templates" and cultivate a conscious practice for reflection, planning and visioning in your business and make decisions from a place of gentle strategy.

Which statement BEST reflects where you are in your biz?

Thanks! Check your email for a sweet note and link to your free resource from me!

Oops - that doesn't look right. Please check your details and try hitting submit again!

Discover your brand's unique personality archetype blend

FREE Masterclass for Gentle Biz Owners

Sign up for your FREE "Brand Archetype Blend Masterclass" and express your brand's unique personality and confidently articulate what you want to say and how to emotionally connect with your dream customers.

Which statement BEST reflects where you are in your biz?

Thanks! Check your email for a sweet note and link to your free resource from me!

Oops - that doesn't look right. Please check your details and try hitting submit again!

Product Launch Must-haves: Packaging Power Checklist

FREE Checklist for product founders, preparing to launch a new brand

Sign up for your Free "Packaging Launch Checklist" to leverage the power of your packaging, product and brand's presence and successfully set up your new brand for growth.

Which statement BEST reflects where you are in your biz?

Thanks! Check your email for a sweet note and link to your free resource from me!

Oops - that doesn't look right. Please check your details and try hitting submit again!

Related Posts

Let's work together

Book your Free 45-minute Project Enquiry Call to explore your next steps for stand-out packaging and branding.

book a free project enquiry call

Jo ChunYan is a bespoke packaging & branding design studio for visionary founders and their brands. We acknowledges the Bunurong Boon Wurrung and Wurundjeri Woi Wurrung peoples of the Eastern Kulin Nation and pays respect to their Elders past, present and emerging.