How to move through seasonal changes energetically in our business

In this episode, we chat about how to smoothly navigate the ups and downs in our businesses that come with seasonal changes. We look at these seasonal changes, going from winter to spring in the northern hemisphere and going from summer to autumn in the southern hemisphere, from an energetic, Ayurvedic perspective.

We chat about:

  • Kapha energy when going from winter to spring and what this may look like.
  • How to balance and pacify kapha in your life.
  • How to balance and pacify kapha in your business.
  • Vata energy when going from summer to autumn and what this may look like.
  • How to balance and pacify vata in your life.
  • How to balance and pacify vata in your business.

Use this seasonal chart below as a gentle guide for the changing seasons:

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Jo ChunYan is a bespoke packaging & branding design studio for visionary founders and their brands. We acknowledges the Bunurong Boon Wurrung and Wurundjeri Woi Wurrung peoples of the Eastern Kulin Nation and pays respect to their Elders past, present and emerging.