How to move through seasonal changes energetically in our business
In this episode, we chat about how to smoothly navigate the ups and downs in our businesses that come with seasonal changes. We look at these seasonal changes, going from winter to spring in the northern hemisphere and going from summer to autumn in the southern hemisphere, from an energetic, Ayurvedic perspective.
We chat about:
- Kapha energy when going from winter to spring and what this may look like.
- How to balance and pacify kapha in your life.
- How to balance and pacify kapha in your business.
- Vata energy when going from summer to autumn and what this may look like.
- How to balance and pacify vata in your life.
- How to balance and pacify vata in your business.
Use this seasonal chart below as a gentle guide for the changing seasons:
A calming guided journaling workbook for creatives, spirited seekers and intentional business owners.
A curated collection of journaling templates that help you connect to your higher wisdom.
A podcast for conscious and purpose-led business owners that explores intentional branding, business and mindset.
